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Performance and energy systems contributions during upper-body sprint interval exercise
Emerson Franchini, Monica Yuri Takito, Maria Augusta Peduti Dal’Molin Kiss
J Exerc Rehabil. 2016;12(6):535-541.   Published online 2016 December 27    DOI: https://doi.org/10.12965/jer.1632786.393

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Performance and energy systems contributions during upper-body sprint interval exercise
Journal of Exercise Rehabilitation. 2016;12(6):535-541   Crossref logo
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Effects of sprint interval training on VO2maxand aerobic exercise performance: A systematic review and meta-analysis
Scandinavian Journal of Medicine & Science in Sports. 2013;23(6):e341-e352   Crossref logo
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Predictors of change in affect in response to high intensity interval exercise (HIIE) and sprint interval exercise (SIE)
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Comparison of perceptual responses between different upper-body sprint interval exercise protocols
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Sprint interval training on the vertical treadmill improves aerobic and anaerobic running performance
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Alterations in energy system contribution following upper body sprint interval training
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Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
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Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake
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Sprint interval exercise training reduces intrahepatic, visceral and subcutaneous abdominal fat despite no change in body weight, but has variable effects on whole-body insulin sensitivity
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Inspiratory muscle warm-up has no impact on performance or locomotor muscle oxygenation during high-intensity intermittent sprint cycling exercise
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